Cocoa, dry powder, unsweetened, processed with… vs. Cocoa, dry powder, hi-fat or breakfast, processed… vs. Cocoa, dry powder, unsweetened
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cocoa, dry powder, unsweetened has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | Cocoa, dry powder, unsweetened,… | Cocoa, dry powder, hi-fat or breakfast,… | Cocoa, dry powder, unsweetened |
|---|---|---|---|
| Protein | 18.1 G | 16.8 G | 19.6 G |
| Total lipid (fat) | 13.1 G | 23.7 G | 13.7 G |
| Carbohydrate, by difference | 58.3 G | 49.7 G | 57.9 G |
| Energy | 220 KCAL | 479 KCAL | 228 KCAL |
| Total Sugars | 1.8 G | 1.5 G | 1.8 G |
| Fiber, total dietary | 29.8 G | 33.9 G | 37 G |
| Calcium, Ca | 111 MG | 122 MG | 128 MG |
| Iron, Fe | 15.5 MG | 14.5 MG | 13.9 MG |
| Potassium, K | 2509 MG | 2509 MG | 1524 MG |
| Sodium, Na | 19 MG | 20 MG | 21 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 7.8 G | 12.6 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.