COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK… vs. SOYUMMI, COGO, VANILLA COCONUT MILK SMOOTHIE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COGO, COCONUT MILK SMOOTHIE, DARK CHOCOLATE, DARK… has the most protein of the foods compared, at 1.4 g per 100g.
| Nutrient | COGO, COCONUT MILK SMOOTHIE, DARK… | SOYUMMI, COGO, VANILLA COCONUT MILK… |
|---|---|---|
| Protein | 1.4 G | 0.45 G |
| Total lipid (fat) | 1.8 G | 1.6 G |
| Carbohydrate, by difference | 12.2 G | 8.1 G |
| Energy | 63 KCAL | 50 KCAL |
| Total Sugars | 6.3 G | 4 G |
| Fiber, total dietary | 2.7 G | 1.8 G |
| Calcium, Ca | 9 MG | 9 MG |
| Iron, Fe | 0.81 MG | 0.16 MG |
| Potassium, K | 155 MG | 104 MG |
| Sodium, Na | 68 MG | 86 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.