Cookie, chocolate, with icing or coating vs. Pie crust, refrigerated, regular, baked vs. Pie crust, standard-type, frozen, ready-to-bake,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pie crust, standard-type, frozen, ready-to-bake,… has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | Cookie, chocolate, with icing or coating | Pie crust, refrigerated, regular, baked | Pie crust, standard-type, frozen,… |
|---|---|---|---|
| Protein | 4.5 G | 3.4 G | 6.5 G |
| Total lipid (fat) | 24.2 G | 28.7 G | 28.6 G |
| Carbohydrate, by difference | 67.9 G | 58.5 G | 56.2 G |
| Energy | 507 KCAL | 506 KCAL | 508 KCAL |
| Total Sugars | 32 G | - | 4.2 G |
| Fiber, total dietary | 2.3 G | 1.4 G | 3.3 G |
| Calcium, Ca | 15 MG | 12 MG | 21 MG |
| Iron, Fe | 3 MG | 1.1 MG | 2.8 MG |
| Potassium, K | 95 MG | 83 MG | 114 MG |
| Sodium, Na | 380 MG | 472 MG | 467 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0.37 G | - | - |
| Fatty acids, total saturated | 16.5 G | 11.1 G | 9.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.