Cookies, ladyfingers, without lemon juice and rind vs. Sweet rolls, cinnamon, refrigerated dough with… vs. Cake, yellow, prepared from recipe without…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, ladyfingers, without lemon juice and rind has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | Cookies, ladyfingers, without lemon… | Sweet rolls, cinnamon, refrigerated… | Cake, yellow, prepared from recipe… |
|---|---|---|---|
| Protein | 10.6 G | 5.4 G | 5.3 G |
| Total lipid (fat) | 9.1 G | 13.2 G | 14.6 G |
| Carbohydrate, by difference | 59.7 G | 56.1 G | 53 G |
| Energy | 363 KCAL | 362 KCAL | 361 KCAL |
| Fiber, total dietary | 1 G | - | 0.7 G |
| Calcium, Ca | 47 MG | 34 MG | 146 MG |
| Iron, Fe | 3.6 MG | 2.6 MG | 1.6 MG |
| Potassium, K | 113 MG | 63 MG | 91 MG |
| Sodium, Na | 147 MG | 832 MG | 343 MG |
| Cholesterol | 221 MG | 0 MG | 54 MG |
| Fatty acids, total saturated | 3 G | 3.3 G | 3.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.