Cookies, peanut butter, refrigerated dough, baked vs. Cookie, butter or sugar, with chocolate icing or… vs. Crackers, cheese, low sodium

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crackers, cheese, low sodium has the most protein of the foods compared, at 10.1 g per 100g.

Nutrient Cookies, peanut butter, refrigerated… Cookie, butter or sugar, with chocolate… Crackers, cheese, low sodium
Protein 9.1 G4.1 G10.1 G
Total lipid (fat) 27.5 G23.5 G25.3 G
Carbohydrate, by difference 57.3 G68.8 G58.2 G
Energy 503 KCAL503 KCAL503 KCAL
Fiber, total dietary 1.2 G1.9 G2.4 G
Calcium, Ca 111 MG19 MG151 MG
Iron, Fe 1.9 MG2.4 MG4.8 MG
Potassium, K 338 MG234 MG106 MG
Sodium, Na 436 MG301 MG458 MG
Cholesterol 30 MG1 MG13 MG
Fatty acids, total saturated 6.2 G14.8 G9.6 G
Total Sugars -33.8 G0.28 G
Vitamin D (D2 + D3), International Units -1 IU0 IU
Fatty acids, total trans -0.49 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.