CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS,… vs. CRUNCHY MAMA GRANOLA, BERRY MY HEART, GRANOLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHY MAMA GRANOLA, BERRY MY HEART, GRANOLA has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CRANBERRY HAZELNUT GRANOLA WITH OREGON… | CRUNCHY MAMA GRANOLA, BERRY MY HEART,… |
|---|---|---|
| Protein | 10 G | 14.3 G |
| Total lipid (fat) | 23.3 G | 21.4 G |
| Carbohydrate, by difference | 60 G | 53.6 G |
| Energy | 467 KCAL | 464 KCAL |
| Total Sugars | 20 G | 7.1 G |
| Fiber, total dietary | 6.7 G | 10.7 G |
| Calcium, Ca | 57 MG | 71 MG |
| Iron, Fe | 3.3 MG | 3.9 MG |
| Potassium, K | 290 MG | - |
| Sodium, Na | 0 MG | 36 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 16.7 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.