CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK,… vs. CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK,… has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | CREAMY ORANGE ORGANIC KEFIR CULTURED… | CUCUMBER VEGGIE KEFIR CULTURED LOWFAT… |
|---|---|---|
| Protein | 3.9 G | 3.8 G |
| Total lipid (fat) | 2.9 G | 0.83 G |
| Carbohydrate, by difference | 10.6 G | 5 G |
| Energy | 77 KCAL | 42 KCAL |
| Total Sugars | 9.6 G | 5.8 G |
| Fiber, total dietary | 0 G | 0.4 G |
| Calcium, Ca | 163 MG | 125 MG |
| Iron, Fe | 0.1 MG | 0.15 MG |
| Potassium, K | 154 MG | - |
| Sodium, Na | 53 MG | 48 MG |
| Sugars, added | 5.8 G | - |
| Cholesterol | 10 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0.42 G |
| Vitamin D (D2 + D3), International Units | - | 42 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.