CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs. PAPUA KERAFAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRU VIRUNGA 70% DEEP DARK CHOCOLATE has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | PAPUA KERAFAT |
|---|---|---|
| Protein | 30 G | 30 G |
| Total lipid (fat) | 184.6 G | 180.3 G |
| Carbohydrate, by difference | 193.1 G | 201.7 G |
| Energy | 10305 KCAL | - |
| Total Sugars | 124.5 G | 133.1 G |
| Fiber, total dietary | 47.2 G | 47.2 G |
| Calcium, Ca | 129 MG | 129 MG |
| Iron, Fe | 15.4 MG | 15.4 MG |
| Sodium, Na | 52 MG | 52 MG |
| Cholesterol | 4 MG | 3 MG |
| Fatty acids, total saturated | 111.6 G | 111.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.