CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL vs. DARK CHOCOLATE CHIP PREMIUM COOKIE MIX, DARK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE CHIP PREMIUM COOKIE MIX, DARK… has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL | DARK CHOCOLATE CHIP PREMIUM COOKIE MIX,… |
|---|---|---|
| Protein | 3 G | 5 G |
| Total lipid (fat) | 15.2 G | 10 G |
| Carbohydrate, by difference | 109.1 G | 80 G |
| Energy | 576 KCAL | 450 KCAL |
| Total Sugars | 72.7 G | 45 G |
| Fiber, total dietary | 3 G | 0 G |
| Calcium, Ca | 61 MG | 50 MG |
| Iron, Fe | 3.3 MG | 3.5 MG |
| Sodium, Na | 667 MG | 525 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.6 G | 5 G |
| Potassium, K | - | 150 MG |
| Sugars, added | - | 45 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.