CUMIN GOUDA CHEESE, CUMIN GOUDA vs. GINGER BELL GOUDA CHEESE, GINGER BELL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CUMIN GOUDA CHEESE, CUMIN GOUDA has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | CUMIN GOUDA CHEESE, CUMIN GOUDA | GINGER BELL GOUDA CHEESE, GINGER BELL |
|---|---|---|
| Protein | 23.3 G | 23.3 G |
| Total lipid (fat) | 30 G | 30 G |
| Carbohydrate, by difference | 3.3 G | 3.3 G |
| Energy | 383 KCAL | 383 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 767 MG | 767 MG |
| Iron, Fe | 2.6 MG | 2.6 MG |
| Potassium, K | 57 MG | 57 MG |
| Sodium, Na | 500 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 103 MG | 103 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 20 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.