CURRY LOVE, SPINACH CURRY vs. MEDIUM SPICY PENANG CURRY PASTE, MEDIUM SPICY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDIUM SPICY PENANG CURRY PASTE, MEDIUM SPICY… has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | CURRY LOVE, SPINACH CURRY | MEDIUM SPICY PENANG CURRY PASTE, MEDIUM… |
|---|---|---|
| Protein | 1.3 G | 5 G |
| Total lipid (fat) | 4.4 G | 7.5 G |
| Carbohydrate, by difference | 6.3 G | 35 G |
| Energy | 100 KCAL | 200 KCAL |
| Total Sugars | 2.5 G | 10 G |
| Fiber, total dietary | 1.2 G | 10 G |
| Calcium, Ca | 75 MG | 50 MG |
| Iron, Fe | 1.4 MG | 4 MG |
| Sodium, Na | 162 MG | 2450 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0 G |
| Potassium, K | - | 700 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.