DARK CHOCOLATE BAR, 85% CACAO vs. GREEN & BLACK'S, MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE BAR, 85% CACAO has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DARK CHOCOLATE BAR, 85% CACAO | GREEN & BLACK'S, MILK CHOCOLATE |
|---|---|---|
| Protein | 10 G | 8.6 G |
| Total lipid (fat) | 52.5 G | 31.4 G |
| Carbohydrate, by difference | 35 G | 57.1 G |
| Energy | 650 KCAL | 543 KCAL |
| Total Sugars | 12.5 G | 48.6 G |
| Fiber, total dietary | 12.5 G | 2.9 G |
| Calcium, Ca | 50 MG | 229 MG |
| Iron, Fe | 11.3 MG | 2.1 MG |
| Sodium, Na | 50 MG | 86 MG |
| Cholesterol | 0 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 32.5 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.