DARK CHOCOLATE MINT PIECES, DARK CHOCOLATE MINT vs. DARK RED VELVET CHEESECAKE CUPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK RED VELVET CHEESECAKE CUPS has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | DARK CHOCOLATE MINT PIECES, DARK… | DARK RED VELVET CHEESECAKE CUPS |
|---|---|---|
| Protein | 3.3 G | 4.2 G |
| Total lipid (fat) | 33.3 G | 29.2 G |
| Carbohydrate, by difference | 60 G | 62.5 G |
| Energy | 533 KCAL | 500 KCAL |
| Total Sugars | 50 G | 50 G |
| Fiber, total dietary | 6.7 G | 4.2 G |
| Calcium, Ca | 30 MG | 62 MG |
| Iron, Fe | 3.3 MG | 4.2 MG |
| Potassium, K | 467 MG | 408 MG |
| Sodium, Na | 0 MG | 21 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 50 G | 50 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 20 G | 18.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.