Dill weed, fresh vs. Spearmint, fresh vs. Horseradish, prepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Dill weed, fresh has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | Dill weed, fresh | Spearmint, fresh | Horseradish, prepared |
|---|---|---|---|
| Protein | 3.5 G | 3.3 G | 1.2 G |
| Total lipid (fat) | 1.1 G | 0.73 G | 0.69 G |
| Carbohydrate, by difference | 7 G | 8.4 G | 11.3 G |
| Energy | 43 KCAL | 44 KCAL | 48 KCAL |
| Fiber, total dietary | 2.1 G | 6.8 G | 3.3 G |
| Calcium, Ca | 208 MG | 199 MG | 56 MG |
| Iron, Fe | 6.6 MG | 11.9 MG | 0.42 MG |
| Potassium, K | 738 MG | 458 MG | 246 MG |
| Sodium, Na | 61 MG | 30 MG | 420 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.06 G | 0.19 G | 0.09 G |
| Total Sugars | - | - | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.