Dill weed, fresh
USDA Standard Reference Spices and Herbs
Dill weed, fresh contains 43 calories per 1g, according to the USDA FoodData Central database. It provides 3.5g of protein, 1.1g of fat, and 7.0g of carbohydrates. Dietary fiber: 2.1g.
Values per 1g
Macro Breakdown
43
Calories per 100g
3.5g
Protein
1.1g
Total Fat
7.0g
Carbs
2.1g
Fiber
61mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.0 G | 0% |
| Energy | 43.0 KCAL | — |
| Fiber, total dietary | 2.1 G | 0% |
| Protein | 3.5 G | 0% |
| Total lipid (fat) | 1.1 G | 0% |
| Ash | 2.5 G | — |
| Energy | 180.0 kJ | — |
| Water | 86.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 150.0 UG | — |
| Folate, food | 150.0 UG | — |
| Folate, total | 150.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.0 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 85.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 208.0 MG | 16% |
| Iron, Fe | 6.6 MG | 37% |
| Potassium, K | 738.0 MG | 16% |
| Sodium, Na | 61.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 55.0 MG | — |
| Manganese, Mn | 1.3 MG | — |
| Phosphorus, P | 66.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 7718 IU | — |
| Vitamin A, RAE | 386.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.8 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.8 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Dill weed, fresh? ▼
Dill weed, fresh contains 43 calories per 100g. It has 3.5g of protein, 1.1g of fat, and 7.0g of carbohydrates.
What are the macros in Dill weed, fresh? ▼
Per 100g, Dill weed, fresh has 3.5g protein (32% of calories), 1.1g fat, and 7.0g carbs. Fiber: 2.1g.
How much sodium is in Dill weed, fresh? ▼
Dill weed, fresh contains 61mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).