Horseradish, prepared

USDA Standard Reference Spices and Herbs

Horseradish, prepared contains 48 calories per 5g, according to the USDA FoodData Central database. It provides 1.2g of protein, 0.7g of fat, and 11.3g of carbohydrates. Dietary fiber: 3.3g.

Nutrition Facts Serving size 5g Amount per serving Calories 48 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 420mg 18% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Total Sugars 8g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 56mg 4% Iron 0mg 2% Potassium 246mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 5g

Macro Breakdown

48
Calories per 100g
P: 1.18gF: 0.69gC: 11.29g
1.2g
Protein
0.7g
Total Fat
11.3g
Carbs
3.3g
Fiber
8.0g
Sugar
420mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.3 G 0%
Energy 48.0 KCAL
Fiber, total dietary 3.3 G 0%
Protein 1.2 G 0%
Total Sugars 8.0 G
Total lipid (fat) 0.7 G 0%
Alcohol, ethyl 0.0 G
Ash 1.8 G
Caffeine 0.0 MG
Energy 201.0 kJ
Starch 0.0 G
Theobromine 0.0 MG
Water 85.1 G

Vitamins

Nutrient Amount % DV
Choline, total 6.5 MG
Folate, DFE 57.0 UG
Folate, food 57.0 UG
Folate, total 57.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 24.9 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 56.0 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 246.0 MG 5%
Sodium, Na 420.0 MG 18%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 27.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 31.0 MG
Retinol 0.0 UG
Selenium, Se 2.8 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 9.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 10.0 UG

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Frequently Asked Questions

How many calories are in Horseradish, prepared?
Horseradish, prepared contains 48 calories per 100g. It has 1.2g of protein, 0.7g of fat, and 11.3g of carbohydrates.
What are the macros in Horseradish, prepared?
Per 100g, Horseradish, prepared has 1.2g protein (10% of calories), 0.7g fat, and 11.3g carbs. Fiber: 3.3g. Sugar: 8.0g.
How much sodium is in Horseradish, prepared?
Horseradish, prepared contains 420mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173472). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.