DOUBLE CHOCOLATE WALNUT vs. OATMEAL RAISIN SPICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DOUBLE CHOCOLATE WALNUT has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | DOUBLE CHOCOLATE WALNUT | OATMEAL RAISIN SPICE |
|---|---|---|
| Protein | 4.3 G | 4.3 G |
| Total lipid (fat) | 26.1 G | 13 G |
| Carbohydrate, by difference | 56.5 G | 60.9 G |
| Energy | 435 KCAL | 391 KCAL |
| Total Sugars | 34.8 G | 34.8 G |
| Fiber, total dietary | 4.3 G | 0 G |
| Calcium, Ca | 87 MG | 87 MG |
| Iron, Fe | 6.3 MG | 1.6 MG |
| Sodium, Na | 174 MG | 239 MG |
| Cholesterol | 43 MG | 65 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13 G | 8.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.