Doughnut, cake type, powdered sugar vs. Doughnut, cake type, with icing vs. Pastry, mainly flour and water, fried

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pastry, mainly flour and water, fried has the most protein of the foods compared, at 7.8 g per 100g.

Nutrient Doughnut, cake type, powdered sugar Doughnut, cake type, with icing Pastry, mainly flour and water, fried
Protein 4.9 G4.3 G7.8 G
Total lipid (fat) 23 G23.2 G18.1 G
Carbohydrate, by difference 51.1 G51.2 G59.3 G
Energy 431 KCAL431 KCAL434 KCAL
Total Sugars 24.3 G27.1 G15.7 G
Fiber, total dietary 1.6 G1.4 G3.7 G
Calcium, Ca 37 MG33 MG145 MG
Iron, Fe 2.3 MG2.1 MG3.5 MG
Potassium, K 124 MG114 MG121 MG
Sodium, Na 440 MG418 MG659 MG
Cholesterol 9 MG8 MG0 MG
Fatty acids, total saturated 10.3 G9.5 G4.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.