Doughnuts, yeast-leavened, with creme filling vs. Cake, yellow, prepared from recipe without… vs. Cream puff shell, prepared from recipe
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cream puff shell, prepared from recipe has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | Doughnuts, yeast-leavened, with creme… | Cake, yellow, prepared from recipe… | Cream puff shell, prepared from recipe |
|---|---|---|---|
| Protein | 6.4 G | 5.3 G | 9 G |
| Total lipid (fat) | 24.5 G | 14.6 G | 25.9 G |
| Carbohydrate, by difference | 30 G | 53 G | 22.8 G |
| Energy | 361 KCAL | 361 KCAL | 360 KCAL |
| Total Sugars | 14.6 G | - | 0.25 G |
| Fiber, total dietary | 0.8 G | 0.7 G | 0.8 G |
| Calcium, Ca | 25 MG | 146 MG | 36 MG |
| Iron, Fe | 1.8 MG | 1.6 MG | 2 MG |
| Potassium, K | 80 MG | 91 MG | 97 MG |
| Sodium, Na | 309 MG | 343 MG | 483 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 55 IU |
| Cholesterol | 24 MG | 54 MG | 171 MG |
| Fatty acids, total saturated | 5.4 G | 3.9 G | 5.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.