Egg custards, dry mix, prepared with whole milk vs. Jellies, no sugar (with sodium saccharin), any… vs. Puddings, rice, dry mix, prepared with whole milk
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Egg custards, dry mix, prepared with whole milk has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | Egg custards, dry mix, prepared with… | Jellies, no sugar (with sodium… | Puddings, rice, dry mix, prepared with… |
|---|---|---|---|
| Protein | 4 G | 0.55 G | 3.3 G |
| Total lipid (fat) | 4 G | 0 G | 2.8 G |
| Carbohydrate, by difference | 17.6 G | 29.6 G | 20.7 G |
| Energy | 122 KCAL | 121 KCAL | 121 KCAL |
| Total Sugars | 4.8 G | 3.4 G | - |
| Fiber, total dietary | 0 G | 2.2 G | 0.1 G |
| Calcium, Ca | 139 MG | 31 MG | 103 MG |
| Iron, Fe | 0.34 MG | 0.15 MG | 0.37 MG |
| Potassium, K | 207 MG | 96 MG | 128 MG |
| Sodium, Na | 84 MG | 3 MG | 108 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | 0 IU | 34 IU |
| Cholesterol | 51 MG | 0 MG | 11 MG |
| Fatty acids, total saturated | 2 G | 0 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.