Elk, free range, ground, cooked patties (Shoshone… vs. Seal, ringed, meat (Alaska Native) vs. Fish, salmon, red, (sockeye), kippered (Alaska…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Elk, free range, ground, cooked patties (Shoshone… has the most protein of the foods compared, at 29.4 g per 100g.
| Nutrient | Elk, free range, ground, cooked patties… | Seal, ringed, meat (Alaska Native) | Fish, salmon, red, (sockeye), kippered… |
|---|---|---|---|
| Protein | 29.4 G | 28.4 G | 24.5 G |
| Total lipid (fat) | 2.8 G | 3.2 G | 4.8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 143 KCAL | 142 KCAL | 141 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Calcium, Ca | 5 MG | 5 MG | 54 MG |
| Iron, Fe | 9.1 MG | 19.6 MG | 0.49 MG |
| Potassium, K | 379 MG | - | 400 MG |
| Sodium, Na | 56 MG | 110 MG | 460 MG |
| Cholesterol | 70 MG | 90 MG | 68 MG |
| Fatty acids, total trans | 0.07 G | - | - |
| Fatty acids, total saturated | 1.1 G | 0.82 G | 0.8 G |
| Fiber, total dietary | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 80 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.