Fish, salmon, red, (sockeye), kippered (Alaska Native)

Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 141 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 141 % Daily Value* Total Fat 5g 6% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 68mg 23% Sodium 460mg 20% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 25g Vitamin D 80mcg 400% Calcium 54mg 4% Iron 0mg 3% Potassium 400mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

141
Calories per 100g
P: 24.5gF: 4.75gC: 0g
24.5g
Protein
4.8g
Total Fat
460mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 141.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 24.5 G 0%
Total Sugars 0.0 G
Total lipid (fat) 4.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.3 G
Caffeine 0.0 MG
Energy 589.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Water 69.4 G

Vitamins

Nutrient Amount % DV
Betaine 4.2 MG
Choline, total 88.2 MG
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Niacin 8.5 MG
Pantothenic acid 0.9 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 5.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 54.0 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 400.0 MG 9%
Sodium, Na 460.0 MG 20%
Vitamin D (D2 + D3), International Units 80 IU 400000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 31.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 280.0 MG
Retinol 14.0 UG
Selenium, Se 33.5 UG
Vitamin A, IU 50 IU
Vitamin A, RAE 15.0 UG
Vitamin D (D2 + D3) 2.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 68.0 MG 23%
Fatty acids, total saturated 0.8 G 0%
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 0.7 G
MUFA 20:1 0.6 G
MUFA 22:1 0.4 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.1 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.3 G
PUFA 22:5 n-3 (DPA) 0.1 G
PUFA 22:6 n-3 (DHA) 0.5 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 0.6 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 21:5 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Fish, salmon, red, (sockeye), kippered (Alaska Native)?
Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 141 calories per 100g. It has 24.5g of protein, 4.8g of fat, and 0g of carbohydrates.
How much sodium is in Fish, salmon, red, (sockeye), kippered (Alaska Native)?
Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 460mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167646). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.