Emu, ground, cooked, pan-broiled vs. Chicken, capons, giblets, cooked, simmered vs. Chicken, dark meat, thigh, meat only, with added…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Emu, ground, cooked, pan-broiled has the most protein of the foods compared, at 28.4 g per 100g.

Nutrient Emu, ground, cooked, pan-broiled Chicken, capons, giblets, cooked,… Chicken, dark meat, thigh, meat only,…
Protein 28.4 G26.4 G23 G
Total lipid (fat) 4.7 G5.4 G8 G
Carbohydrate, by difference 0 G0.76 G0 G
Energy 163 KCAL164 KCAL164 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 8 MG13 MG12 MG
Iron, Fe 5 MG6.8 MG1.1 MG
Potassium, K 375 MG153 MG290 MG
Sodium, Na 65 MG55 MG197 MG
Cholesterol 87 MG434 MG126 MG
Fatty acids, total trans 0.15 G-0.04 G
Fatty acids, total saturated 1.2 G1.8 G2 G
Vitamin D (D2 + D3), International Units --12 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.