EVERYTHING BAGELS, EVERYTHING vs. JALAPENO CALIENTE BIALY, JALAPENO CALIENTE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

EVERYTHING BAGELS, EVERYTHING has the most protein of the foods compared, at 9.7 g per 100g.

Nutrient EVERYTHING BAGELS, EVERYTHING JALAPENO CALIENTE BIALY, JALAPENO…
Protein 9.7 G6.3 G
Carbohydrate, by difference 62.8 G36.7 G
Energy 283 KCAL165 KCAL
Total Sugars 9.7 G2.5 G
Fiber, total dietary 3.5 G3.8 G
Calcium, Ca 35 MG76 MG
Iron, Fe 3.2 MG2.3 MG
Sodium, Na 442 MG190 MG
Cholesterol 0 MG0 MG
Fatty acids, total saturated 0 G0 G
Total lipid (fat) -0 G
Fatty acids, total trans -0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.