FARMER STEVE'S SUPER POP POPCORN, 2LB vs. FAT FREE LIGHTLY SALTED POPCORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FARMER STEVE'S SUPER POP POPCORN, 2LB has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | FARMER STEVE'S SUPER POP POPCORN, 2LB | FAT FREE LIGHTLY SALTED POPCORN |
|---|---|---|
| Protein | 13.3 G | 13.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 76.7 G | 76.7 G |
| Energy | 383 KCAL | 383 KCAL |
| Fiber, total dietary | 16.7 G | 16.7 G |
| Iron, Fe | 2.4 MG | 2.4 MG |
| Sodium, Na | 17 MG | 447 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.