Fast foods, chicken fillet sandwich, plain with… vs. BURGER KING, WHOPPER, with cheese vs. School Lunch, pizza, sausage topping, thin crust,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fast foods, chicken fillet sandwich, plain with… has the most protein of the foods compared, at 16.3 g per 100g.

Nutrient Fast foods, chicken fillet sandwich,… BURGER KING, WHOPPER, with cheese School Lunch, pizza, sausage topping,…
Protein 16.3 G11.2 G12.6 G
Total lipid (fat) 11.2 G15.3 G7.8 G
Carbohydrate, by difference 20.9 G16.7 G32.2 G
Energy 250 KCAL250 KCAL250 KCAL
Total Sugars 3.6 G4.1 G7.5 G
Fiber, total dietary 1.4 G1 G3.9 G
Calcium, Ca 58 MG82 MG238 MG
Iron, Fe 1.8 MG2 MG2.1 MG
Potassium, K 245 MG169 MG385 MG
Sodium, Na 753 MG453 MG457 MG
Vitamin D (D2 + D3), International Units 5 IU-0 IU
Cholesterol 35 MG36 MG25 MG
Fatty acids, total trans 0.03 G-0 G
Fatty acids, total saturated 2.1 G5.8 G3.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.