BURGER KING, WHOPPER, with cheese

USDA Standard Reference Fast Foods

BURGER KING, WHOPPER, with cheese contains 250 calories per 316g, according to the USDA FoodData Central database. It provides 11.2g of protein, 15.3g of fat, and 16.7g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 316g Amount per serving Calories 250 % Daily Value* Total Fat 15g 20% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 36mg 12% Sodium 453mg 20% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 4g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 82mg 6% Iron 2mg 11% Potassium 169mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 316g

Macro Breakdown

250
Calories per 100g
P: 11.19gF: 15.33gC: 16.7g
11.2g
Protein
15.3g
Total Fat
16.7g
Carbs
1.0g
Fiber
4.1g
Sugar
453mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.7 G 0%
Energy 250.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 11.2 G 0%
Total Sugars 4.1 G
Total lipid (fat) 15.3 G 0%
Ash 1.9 G
Energy 1044.0 kJ
Fructose 1.7 G
Galactose 0.1 G
Glucose 0.0 G
Lactose 0.1 G
Maltose 0.7 G
Sucrose 1.6 G
Water 54.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.6 G
Arginine 0.7 G
Aspartic acid 0.9 G
Cystine 0.1 G
Folate, DFE 72.0 UG
Folate, food 21.0 UG
Folate, total 51.0 UG
Folic acid 30.0 UG
Glutamic acid 2.5 G
Glycine 0.8 G
Histidine 0.3 G
Hydroxyproline 0.1 G
Isoleucine 0.5 G
Leucine 1.0 G
Lysine 0.8 G
Methionine 0.3 G
Niacin 2.6 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.6 G
Proline 0.9 G
Riboflavin 0.2 MG
Serine 0.5 G
Thiamin 0.2 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.4 G
Valine 0.6 G
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 19.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 82.0 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 169.0 MG 4%
Sodium, Na 453.0 MG 20%
Copper, Cu 0.1 MG
Magnesium, Mg 18.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 113.0 MG
Selenium, Se 18.4 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 1.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 36.0 MG 12%
Fatty acids, total saturated 5.8 G 0%
Fatty acids, total monounsaturated 5.1 G
Fatty acids, total polyunsaturated 3.8 G
MUFA 14:1 0.1 G
MUFA 16:1 0.3 G
MUFA 17:1 0.1 G
MUFA 18:1 4.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 3.3 G
PUFA 18:3 0.5 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.5 G
SFA 15:0 0.1 G
SFA 16:0 3.2 G
SFA 17:0 0.1 G
SFA 18:0 1.5 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.5 G
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.4 MG
Tocopherol, gamma 3.6 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in BURGER KING, WHOPPER, with cheese?
BURGER KING, WHOPPER, with cheese contains 250 calories per 100g. It has 11.2g of protein, 15.3g of fat, and 16.7g of carbohydrates.
What are the macros in BURGER KING, WHOPPER, with cheese?
Per 100g, BURGER KING, WHOPPER, with cheese has 11.2g protein (18% of calories), 15.3g fat, and 16.7g carbs. Fiber: 1.0g. Sugar: 4.1g.
How much sodium is in BURGER KING, WHOPPER, with cheese?
BURGER KING, WHOPPER, with cheese contains 453mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170728). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.