Fast Foods, biscuit, with egg and sausage

USDA Standard Reference Fast Foods

Fast Foods, biscuit, with egg and sausage contains 312 calories per 162g, according to the USDA FoodData Central database. It provides 11.1g of protein, 20.8g of fat, and 21.1g of carbohydrates. Dietary fiber: 0.2g.

Nutrition Facts Serving size 162g Amount per serving Calories 312 % Daily Value* Total Fat 21g 27% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 161mg 54% Sodium 672mg 29% Total Carbohydrate 21g 8% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 11g Vitamin D 22mcg 110% Calcium 51mg 4% Iron 2mg 11% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 162g

Macro Breakdown

312
Calories per 100g
P: 11.13gF: 20.77gC: 21.05g
11.1g
Protein
20.8g
Total Fat
21.1g
Carbs
0.2g
Fiber
0.9g
Sugar
672mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.1 G 0%
Energy 312.0 KCAL
Fiber, total dietary 0.2 G 0%
Protein 11.1 G 0%
Total Sugars 0.9 G
Total lipid (fat) 20.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.6 G
Caffeine 0.0 MG
Energy 1305.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.2 G
Lactose 0.3 G
Maltose 0.2 G
Starch 16.3 G
Sucrose 0.3 G
Theobromine 0.0 MG
Water 44.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.5 G
Arginine 0.6 G
Aspartic acid 0.9 G
Betaine 7.3 MG
Choline, total 97.9 MG
Cystine 0.2 G
Folate, DFE 66.0 UG
Folate, food 9.0 UG
Folate, total 42.0 UG
Folic acid 34.0 UG
Glutamic acid 1.9 G
Glycine 0.5 G
Histidine 0.3 G
Isoleucine 0.4 G
Leucine 0.8 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 2.5 MG
Pantothenic acid 0.9 MG
Phenylalanine 0.5 G
Proline 0.6 G
Riboflavin 0.3 MG
Serine 0.6 G
Thiamin 0.3 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.5 G
Vitamin B-12 0.8 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 17.8 UG
Vitamin K (phylloquinone) 4.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 51.0 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 149.0 MG 3%
Sodium, Na 672.0 MG 29%
Vitamin D (D2 + D3), International Units 22 IU 110000%
Carotene, alpha 0.0 UG
Carotene, beta 42.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 312.0 MG
Retinol 39.0 UG
Selenium, Se 22.6 UG
Vitamin A, IU 203 IU
Vitamin A, RAE 43.0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 161.0 MG 54%
Fatty acids, total saturated 6.4 G 0%
Fatty acids, total monounsaturated 10.0 G
Fatty acids, total polyunsaturated 3.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.4 G
MUFA 17:1 0.0 G
MUFA 18:1 9.5 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 2.4 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.2 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 3.9 G
SFA 17:0 0.0 G
SFA 18:0 2.2 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 87.0 UG
MUFA 15:1 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 1.9 MG
Tocopherol, gamma 3.8 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fast Foods, biscuit, with egg and sausage?
Fast Foods, biscuit, with egg and sausage contains 312 calories per 100g. It has 11.1g of protein, 20.8g of fat, and 21.1g of carbohydrates.
What are the macros in Fast Foods, biscuit, with egg and sausage?
Per 100g, Fast Foods, biscuit, with egg and sausage has 11.1g protein (14% of calories), 20.8g fat, and 21.1g carbs. Fiber: 0.2g. Sugar: 0.9g.
How much sodium is in Fast Foods, biscuit, with egg and sausage?
Fast Foods, biscuit, with egg and sausage contains 672mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172028). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.