Fast foods, fish sandwich, with tartar sauce and cheese

USDA Standard Reference Fast Foods

Fast foods, fish sandwich, with tartar sauce and cheese contains 279 calories per 134g, according to the USDA FoodData Central database. It provides 11.3g of protein, 14.6g of fat, and 26.4g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 134g Amount per serving Calories 279 % Daily Value* Total Fat 15g 19% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 37mg 12% Sodium 434mg 19% Total Carbohydrate 26g 10% Dietary Fiber 0.8g 3% Total Sugars 4g Includes 0g Added Sugars 0% Protein 11g Vitamin D 37mcg 185% Calcium 120mg 9% Iron 2mg 9% Potassium 220mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 134g

Macro Breakdown

279
Calories per 100g
P: 11.26gF: 14.64gC: 26.39g
11.3g
Protein
14.6g
Total Fat
26.4g
Carbs
0.8g
Fiber
3.7g
Sugar
434mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.4 G 0%
Energy 279.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 11.3 G 0%
Total Sugars 3.7 G
Total lipid (fat) 14.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.9 G
Caffeine 0.0 MG
Energy 1168.0 kJ
Fructose 1.9 G
Galactose 0.0 G
Glucose 1.0 G
Lactose 0.2 G
Maltose 0.4 G
Sucrose 0.1 G
Theobromine 0.0 MG
Water 45.8 G

Vitamins

Nutrient Amount % DV
Betaine 98.2 MG
Choline, total 32.6 MG
Folate, DFE 65.0 UG
Folate, food 12.0 UG
Folate, total 44.0 UG
Folic acid 31.0 UG
Niacin 2.3 MG
Pantothenic acid 0.2 MG
Riboflavin 0.2 MG
Thiamin 0.3 MG
Vitamin B-12 0.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 7.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 120.0 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 220.0 MG 5%
Sodium, Na 434.0 MG 19%
Vitamin D (D2 + D3), International Units 37 IU 185000%
Carotene, alpha 2.0 UG
Carotene, beta 17.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 6.0 UG
Lycopene 0.0 UG
Magnesium, Mg 27.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 137.0 MG
Retinol 20.0 UG
Selenium, Se 48.4 UG
Vitamin A, IU 101 IU
Vitamin A, RAE 22.0 UG
Vitamin D (D2 + D3) 0.9 UG
Vitamin E (alpha-tocopherol) 1.0 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 37.0 MG 12%
Fatty acids, total saturated 2.8 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 4.0 G
Fatty acids, total polyunsaturated 6.0 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 3.8 G
MUFA 18:1 c 3.8 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 5.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 5.1 G
PUFA 18:3 0.6 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 1.6 G
SFA 17:0 0.0 G
SFA 18:0 0.8 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 28.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.6 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Fast foods, fish sandwich, with tartar sauce and cheese?
Fast foods, fish sandwich, with tartar sauce and cheese contains 279 calories per 100g. It has 11.3g of protein, 14.6g of fat, and 26.4g of carbohydrates.
What are the macros in Fast foods, fish sandwich, with tartar sauce and cheese?
Per 100g, Fast foods, fish sandwich, with tartar sauce and cheese has 11.3g protein (16% of calories), 14.6g fat, and 26.4g carbs. Fiber: 0.8g. Sugar: 3.7g.
How much sodium is in Fast foods, fish sandwich, with tartar sauce and cheese?
Fast foods, fish sandwich, with tartar sauce and cheese contains 434mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170297). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.