Fast foods, english muffin, with egg, cheese, and… vs. BURGER KING, Cheeseburger vs. BURGER KING, Original Chicken Sandwich
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BURGER KING, Cheeseburger has the most protein of the foods compared, at 14.6 g per 100g.
| Nutrient | Fast foods, english muffin, with egg,… | BURGER KING, Cheeseburger | BURGER KING, Original Chicken Sandwich |
|---|---|---|---|
| Protein | 13.4 G | 14.6 G | 12.1 G |
| Total lipid (fat) | 18.1 G | 14.8 G | 14.7 G |
| Carbohydrate, by difference | 17.4 G | 23.7 G | 26.2 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 1.5 G | 4.5 G | 3 G |
| Fiber, total dietary | 0.2 G | 1 G | 2.4 G |
| Calcium, Ca | 168 MG | 93 MG | 46 MG |
| Iron, Fe | 2.6 MG | 2.5 MG | 1.8 MG |
| Potassium, K | 147 MG | 178 MG | 196 MG |
| Sodium, Na | 548 MG | 602 MG | 638 MG |
| Vitamin D (D2 + D3), International Units | 22 IU | - | - |
| Cholesterol | 163 MG | 45 MG | 31 MG |
| Fatty acids, total saturated | 6.9 G | 6.8 G | 2.7 G |
| Fatty acids, total trans | - | - | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.