BURGER KING, Original Chicken Sandwich
USDA Standard Reference Fast Foods
BURGER KING, Original Chicken Sandwich contains 286 calories per 199g, according to the USDA FoodData Central database. It provides 12.1g of protein, 14.7g of fat, and 26.2g of carbohydrates. Dietary fiber: 2.4g.
Values per 199g
Macro Breakdown
286
Calories per 100g
12.1g
Protein
14.7g
Total Fat
26.2g
Carbs
2.4g
Fiber
3.0g
Sugar
638mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.2 G | 0% |
| Energy | 286.0 KCAL | — |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 12.1 G | 0% |
| Total Sugars | 3.0 G | — |
| Total lipid (fat) | 14.7 G | 0% |
| Ash | 2.3 G | — |
| Energy | 1195.0 kJ | — |
| Fructose | 1.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.6 G | — |
| Sucrose | 0.1 G | — |
| Water | 44.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 0.9 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 48.0 UG | — |
| Folate, food | 12.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 21.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.4 G | — |
| Hydroxyproline | 0.1 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.8 G | — |
| Methionine | 0.3 G | — |
| Niacin | 4.7 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.6 G | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin K (Dihydrophylloquinone) | 7.7 UG | — |
| Vitamin K (phylloquinone) | 23.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 46.0 MG | 4% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 196.0 MG | 4% |
| Sodium, Na | 638.0 MG | 28% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 128.0 MG | — |
| Selenium, Se | 23.4 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 31.0 MG | 10% |
| Fatty acids, total saturated | 2.7 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 3.7 G | — |
| Fatty acids, total polyunsaturated | 7.2 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.5 G | — |
| MUFA 18:1 c | 3.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 6.5 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 6.4 G | — |
| PUFA 18:3 | 0.7 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.6 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in BURGER KING, Original Chicken Sandwich? ▼
BURGER KING, Original Chicken Sandwich contains 286 calories per 100g. It has 12.1g of protein, 14.7g of fat, and 26.2g of carbohydrates.
What are the macros in BURGER KING, Original Chicken Sandwich? ▼
Per 100g, BURGER KING, Original Chicken Sandwich has 12.1g protein (17% of calories), 14.7g fat, and 26.2g carbs. Fiber: 2.4g. Sugar: 3.0g.
How much sodium is in BURGER KING, Original Chicken Sandwich? ▼
BURGER KING, Original Chicken Sandwich contains 638mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).