McDONALD'S, Deluxe Breakfast, with syrup and margarine

USDA Standard Reference Fast Foods

McDONALD'S, Deluxe Breakfast, with syrup and margarine contains 285 calories per 420g, according to the USDA FoodData Central database. It provides 7.6g of protein, 15.2g of fat, and 29.5g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 420g Amount per serving Calories 285 % Daily Value* Total Fat 15g 20% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 109mg 36% Sodium 437mg 19% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Total Sugars 10g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 8% Potassium 170mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 420g

Macro Breakdown

285
Calories per 100g
P: 7.56gF: 15.23gC: 29.48g
7.6g
Protein
15.2g
Total Fat
29.5g
Carbs
1.0g
Fiber
9.9g
Sugar
437mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.5 G 0%
Energy 285.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 7.6 G 0%
Total Sugars 9.9 G
Total lipid (fat) 15.2 G 0%
Ash 1.8 G
Energy 1193.0 kJ
Water 45.9 G

Vitamins

Nutrient Amount % DV
Niacin 1.9 MG
Pantothenic acid 0.6 MG
Riboflavin 0.3 MG
Thiamin 0.2 MG
Vitamin B-12 0.3 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 50.0 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 170.0 MG 4%
Sodium, Na 437.0 MG 19%
Copper, Cu 0.1 MG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 216.0 MG
Vitamin A, IU 258 IU
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 109.0 MG 36%
Fatty acids, total saturated 4.6 G 0%
Fatty acids, total monounsaturated 5.2 G
Fatty acids, total polyunsaturated 2.8 G

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Frequently Asked Questions

How many calories are in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
McDONALD'S, Deluxe Breakfast, with syrup and margarine contains 285 calories per 100g. It has 7.6g of protein, 15.2g of fat, and 29.5g of carbohydrates.
What are the macros in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
Per 100g, McDONALD'S, Deluxe Breakfast, with syrup and margarine has 7.6g protein (11% of calories), 15.2g fat, and 29.5g carbs. Fiber: 1.0g. Sugar: 9.9g.
How much sodium is in McDONALD'S, Deluxe Breakfast, with syrup and margarine?
McDONALD'S, Deluxe Breakfast, with syrup and margarine contains 437mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173309). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.