USDA reference food · Dairy and Egg Products

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

1 fl oz of milk, canned, evaporated, nonfat, with added vitamin a and vitamin d (31.9 g) has 25 calories, 2g of protein, 0g of fat and 0g of fiber (USDA FoodData Central, SR Legacy, FDC 170878). It is one of 8 USDA descriptions of evaporated milk.

FoodData Central 170878, SR Legacy, in the April 30, 2026 release; USDA record.

Nutrition Facts

Serving size1 fl oz (31.9g)

AmountPortion

Amount per serving

Calories25

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Trans Fat not declared

Cholesterol 0mg0%

Sodium 35mg2%

Total Carbohydrate 4g1%

Dietary Fiber 0g0%

Total Sugars 4g

Includes Added Sugars not declared

Protein 2g5%

Vitamin D 0.6mcg3%

Calcium 90mg7%

Iron 0.1mg1%

Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.

Protein per 100 g: 7.6g; more than 46% of 8,218 USDA reference foods
Calories per 100 g: 78; more than 22% of reference foods
Fiber per 100 g: 0g; more than 0% of reference foods

What a portion gives you

Fiber 0g0%

Protein 2g5%

Potassium 110mg2%

Calcium 90mg7%

Iron 0.1mg1%

Sodium 35mg2%

Ticks: 5% of the Daily Value (FDA: low) and 20% (high)

Source: USDA FoodData Central, SR Legacy (FDC 170878); FDA Daily Values, 21 CFR 101.9.

Where the calories come from: 59% carbohydrate, 2% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among USDA reference foods

Per 100 g	This food	Share with less
Calories	78.0	22%
Protein	7.55 g	46%
Total fat	0.20 g	13%
Carbohydrate	11.3 g	57%
Fiber	0 g	0%
Total sugars	11.3 g	82%
Sodium	115 mg	61%

Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 6,012 to 8,218 reference foods that report each value; the share of them with less per 100 g.

Every nutrient in this record (88)

The portion is 1 fl oz (31.9 g); % DV is for that portion.

Energy, macronutrients and sugars (13)

Nutrient	Per portion	Per 100 g	% DV
Protein	2.41 g	7.55 g	5%
Total lipid (fat)	0.064 g	0.20 g	0%
Carbohydrate, by difference	3.62 g	11.3 g	1%
Ash	0.48 g	1.50 g
Energy	24.9 kcal	78.0 kcal
Alcohol, ethyl	0 g	0 g
Water	25.3 g	79.4 g
Total Sugars	3.62 g	11.3 g
Fiber, total dietary	0 g	0 g	0%
Cholesterol	1.28 mg	4.00 mg	0%
Fatty acids, total saturated	0.039 g	0.12 g	0%
Fatty acids, total monounsaturated	0.020 g	0.062 g
Fatty acids, total polyunsaturated	0.0019 g	0.0060 g

Minerals (11)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	92.5 mg	290 mg	7%
Iron, Fe	0.093 mg	0.29 mg	1%
Magnesium, Mg	8.61 mg	27.0 mg	2%
Phosphorus, P	62.2 mg	195 mg	5%
Potassium, K	106 mg	332 mg	2%
Sodium, Na	36.7 mg	115 mg	2%
Zinc, Zn	0.29 mg	0.90 mg	3%
Copper, Cu	0.0051 mg	0.016 mg	1%
Fluoride, F	2.71 µg	8.50 µg
Manganese, Mn	0.0019 mg	0.0060 mg	0%
Selenium, Se	0.80 µg	2.50 µg	1%

Vitamins (25)

Nutrient	Per portion	Per 100 g	% DV
Retinol	37.6 µg	118 µg
Vitamin A, RAE	37.6 µg	118 µg	4%
Carotene, beta	0 µg	0 µg
Carotene, alpha	0 µg	0 µg
Vitamin E (alpha-tocopherol)	0 mg	0 mg	0%
Vitamin D3 (cholecalciferol)	0.64 µg	2.00 µg
Vitamin D (D2 + D3)	0.64 µg	2.00 µg	3%
Cryptoxanthin, beta	0 µg	0 µg
Lycopene	0 µg	0 µg
Lutein + zeaxanthin	0 µg	0 µg
Vitamin C, total ascorbic acid	0.38 mg	1.20 mg	0%
Thiamin	0.014 mg	0.045 mg	1%
Riboflavin	0.099 mg	0.31 mg	8%
Niacin	0.056 mg	0.17 mg	0%
Pantothenic acid	0.24 mg	0.74 mg
Vitamin B-6	0.018 mg	0.055 mg	1%
Folate, total	2.87 µg	9.00 µg
Vitamin B-12	0.077 µg	0.24 µg	3%
Choline, total	8.04 mg	25.2 mg	1%
Vitamin K (phylloquinone)	0 µg	0 µg	0%
Folic acid	0 µg	0 µg
Folate, food	2.87 µg	9.00 µg
Folate, DFE	2.87 µg	9.00 µg	1%
Vitamin E, added	0 mg	0 mg
Vitamin B-12, added	0 µg	0 µg

Amino acids (18)

Nutrient	Per portion	Per 100 g
Tryptophan	0.034 g	0.11 g
Threonine	0.11 g	0.34 g
Isoleucine	0.15 g	0.46 g
Leucine	0.24 g	0.74 g
Lysine	0.19 g	0.60 g
Methionine	0.060 g	0.19 g
Cystine	0.022 g	0.070 g
Phenylalanine	0.12 g	0.36 g
Tyrosine	0.12 g	0.36 g
Valine	0.16 g	0.51 g
Arginine	0.087 g	0.27 g
Histidine	0.065 g	0.20 g
Alanine	0.083 g	0.26 g
Aspartic acid	0.18 g	0.57 g
Glutamic acid	0.50 g	1.58 g
Glycine	0.051 g	0.16 g
Proline	0.23 g	0.73 g
Serine	0.13 g	0.41 g

Fatty acids (19)

Nutrient	Per portion	Per 100 g
SFA 4:0	0.0016 g	0.0050 g
SFA 6:0	0.0013 g	0.0040 g
SFA 8:0	0.00032 g	0.0010 g
SFA 10:0	0.00096 g	0.0030 g
SFA 12:0	0.0013 g	0.0040 g
SFA 14:0	0.0061 g	0.019 g
SFA 16:0	0.017 g	0.054 g
SFA 18:0	0.0077 g	0.024 g
MUFA 18:1	0.018 g	0.056 g
PUFA 18:2	0.0013 g	0.0040 g
PUFA 18:3	0.00064 g	0.0020 g
PUFA 20:4	0 g	0 g
PUFA 22:6 n-3 (DHA)	0 g	0 g
MUFA 16:1	0.0013 g	0.0040 g
PUFA 18:4	0 g	0 g
MUFA 20:1	0 g	0 g
PUFA 20:5 n-3 (EPA)	0 g	0 g
MUFA 22:1	0 g	0 g
PUFA 22:5 n-3 (DPA)	0 g	0 g

Source: USDA FoodData Central, FDC 170878: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Other ways to eat evaporated milk

USDA lists 8 preparations of evaporated milk. The evaporated milk page puts them side by side, per 100 g and per portion.

Compare every evaporated milk preparation

Next questions

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Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov