Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
USDA Standard Reference Dairy and Egg Products
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 78 calories per 31.9g, according to the USDA FoodData Central database. It provides 7.5g of protein, 0.2g of fat, and 11.3g of carbohydrates.
Values per 31.9g
Macro Breakdown
78
Calories per 100g
7.5g
Protein
0.2g
Total Fat
11.3g
Carbs
11.3g
Sugar
115mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.3 G | 0% |
| Energy | 78.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 7.5 G | 0% |
| Total Sugars | 11.3 G | — |
| Total lipid (fat) | 0.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 326.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 79.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.6 G | — |
| Choline, total | 25.2 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 290.0 MG | 22% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 332.0 MG | 7% |
| Sodium, Na | 115.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 79 IU | 395000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 8.5 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 195.0 MG | — |
| Retinol | 118.0 UG | — |
| Selenium, Se | 2.5 UG | — |
| Vitamin A, IU | 394 IU | — |
| Vitamin A, RAE | 118.0 UG | — |
| Vitamin D (D2 + D3) | 2.0 UG | — |
| Vitamin D3 (cholecalciferol) | 2.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D? ▼
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 78 calories per 100g. It has 7.5g of protein, 0.2g of fat, and 11.3g of carbohydrates.
What are the macros in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D? ▼
Per 100g, Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 7.5g protein (39% of calories), 0.2g fat, and 11.3g carbs. Sugar: 11.3g.
How much sodium is in Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D? ▼
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D contains 115mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).