Fast foods, shrimp, breaded and fried

USDA Standard Reference Fast Foods

Fast foods, shrimp, breaded and fried contains 308 calories per 39g, according to the USDA FoodData Central database. It provides 7.8g of protein, 18.9g of fat, and 28.0g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 39g Amount per serving Calories 308 % Daily Value* Total Fat 19g 24% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 58mg 19% Sodium 897mg 39% Total Carbohydrate 28g 10% Dietary Fiber 0.7g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 1mcg 5% Calcium 29mg 2% Iron 1mg 5% Potassium 82mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 39g

Macro Breakdown

308
Calories per 100g
P: 7.84gF: 18.9gC: 27.99g
7.8g
Protein
18.9g
Total Fat
28.0g
Carbs
0.7g
Fiber
0.1g
Sugar
897mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.0 G 0%
Energy 308.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 7.8 G 0%
Total Sugars 0.1 G
Total lipid (fat) 18.9 G 0%
Alcohol, ethyl 0.0 G
Ash 3.1 G
Caffeine 0.0 MG
Energy 1290.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.1 G
Starch 26.3 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 42.1 G

Vitamins

Nutrient Amount % DV
Choline, total 50.6 MG
Folate, DFE 62.0 UG
Folate, food 15.0 UG
Folate, total 43.0 UG
Folic acid 28.0 UG
Niacin 1.2 MG
Riboflavin 0.0 MG
Thiamin 0.1 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 4.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 29.0 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 82.0 MG 2%
Sodium, Na 897.0 MG 39%
Vitamin D (D2 + D3), International Units 1 IU 5000%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 185.0 MG
Retinol 32.0 UG
Selenium, Se 9.7 UG
Vitamin A, IU 109 IU
Vitamin A, RAE 32.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2.5 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 58.0 MG 19%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 11.9 G
Fatty acids, total polyunsaturated 1.6 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 11.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.5 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 2.5 G
SFA 17:0 0.0 G
SFA 18:0 1.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 10.0 UG
MUFA 15:1 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in Fast foods, shrimp, breaded and fried?
Fast foods, shrimp, breaded and fried contains 308 calories per 100g. It has 7.8g of protein, 18.9g of fat, and 28.0g of carbohydrates.
What are the macros in Fast foods, shrimp, breaded and fried?
Per 100g, Fast foods, shrimp, breaded and fried has 7.8g protein (10% of calories), 18.9g fat, and 28.0g carbs. Fiber: 0.7g. Sugar: 0.1g.
How much sodium is in Fast foods, shrimp, breaded and fried?
Fast foods, shrimp, breaded and fried contains 897mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172037). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.