School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
USDA Standard Reference Fast Foods
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 238 calories per 127g, according to the USDA FoodData Central database. It provides 12.1g of protein, 8.2g of fat, and 28.8g of carbohydrates. Dietary fiber: 4.1g.
Values per 127g
Macro Breakdown
238
Calories per 100g
12.1g
Protein
8.2g
Total Fat
28.8g
Carbs
4.1g
Fiber
7.2g
Sugar
470mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 28.8 G | 0% |
| Energy | 238.0 KCAL | — |
| Fiber, total dietary | 4.1 G | 0% |
| Protein | 12.1 G | 0% |
| Total Sugars | 7.2 G | — |
| Total lipid (fat) | 8.2 G | 0% |
| Ash | 2.4 G | — |
| Energy | 994.0 kJ | — |
| Fructose | 2.1 G | — |
| Glucose | 1.9 G | — |
| Lactose | 0.7 G | — |
| Maltose | 2.6 G | — |
| Water | 48.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 3.5 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 2.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 192.0 MG | 15% |
| Iron, Fe | 2.6 MG | 14% |
| Potassium, K | 363.0 MG | 8% |
| Sodium, Na | 470.0 MG | 20% |
| Carotene, beta | 101.0 UG | — |
| Magnesium, Mg | 49.0 MG | — |
| Phosphorus, P | 300.0 MG | — |
| Retinol | 63.0 UG | — |
| Vitamin A, IU | 379 IU | — |
| Zinc, Zn | 2.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12.0 MG | 4% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 2.1 G | — |
| Fatty acids, total polyunsaturated | 2.2 G | — |
Similar Foods
Foods in the same category with similar calorie content
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
PAPA JOHN'S 14" The Works Pizza, Original Crust
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
WENDY'S, CLASSIC DOUBLE, with cheese
Frequently Asked Questions
How many calories are in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen? ▼
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 238 calories per 100g. It has 12.1g of protein, 8.2g of fat, and 28.8g of carbohydrates.
What are the macros in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen? ▼
Per 100g, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen has 12.1g protein (20% of calories), 8.2g fat, and 28.8g carbs. Fiber: 4.1g. Sugar: 7.2g.
How much sodium is in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen? ▼
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 470mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).