FETA CHEESE SPREAD vs. GRANOLA, MAPLE PECAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRANOLA, MAPLE PECAN has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | FETA CHEESE SPREAD | GRANOLA, MAPLE PECAN |
|---|---|---|
| Protein | 7.1 G | 10.7 G |
| Total lipid (fat) | 28.6 G | 25 G |
| Carbohydrate, by difference | 7.1 G | 46.4 G |
| Energy | 357 KCAL | 486 KCAL |
| Total Sugars | 0 G | 17.9 G |
| Fiber, total dietary | 0 G | 7.1 G |
| Sodium, Na | 750 MG | 464 MG |
| Cholesterol | 89 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 10.7 G |
| Calcium, Ca | - | 71 MG |
| Iron, Fe | - | 4.5 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.