Fish oil, cod liver vs. Beef, New Zealand, imported, variety meats and… vs. Veal, variety meats and by-products, liver,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Veal, variety meats and by-products, liver,… has the most protein of the foods compared, at 28.4 g per 100g.
| Nutrient | Fish oil, cod liver | Beef, New Zealand, imported, variety… | Veal, variety meats and by-products,… |
|---|---|---|---|
| Protein | 0 G | 20.5 G | 28.4 G |
| Total lipid (fat) | 100 G | 4 G | 6.3 G |
| Carbohydrate, by difference | 0 G | 3.6 G | 3.8 G |
| Energy | 902 KCAL | 133 KCAL | 192 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 4 MG | 6 MG |
| Iron, Fe | 0 MG | 8.4 MG | 5.1 MG |
| Potassium, K | 0 MG | 327 MG | 329 MG |
| Sodium, Na | 0 MG | 53 MG | 78 MG |
| Vitamin D (D2 + D3), International Units | 10000 IU | 1 IU | - |
| Cholesterol | 570 MG | 254 MG | 511 MG |
| Fatty acids, total saturated | 22.6 G | 1.2 G | 2 G |
| Total Sugars | - | 0 G | 0 G |
| Fatty acids, total trans | - | 0.08 G | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.