Fish oil, cod liver vs. Moose, liver, braised (Alaska Native) vs. Beef, New Zealand, imported, variety meats and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Moose, liver, braised (Alaska Native) has the most protein of the foods compared, at 24.4 g per 100g.
| Nutrient | Fish oil, cod liver | Moose, liver, braised (Alaska Native) | Beef, New Zealand, imported, variety… |
|---|---|---|---|
| Protein | 0 G | 24.4 G | 20.5 G |
| Total lipid (fat) | 100 G | 4.9 G | 4 G |
| Carbohydrate, by difference | 0 G | 3.4 G | 3.6 G |
| Energy | 902 KCAL | 155 KCAL | 133 KCAL |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 0 MG | 7 MG | 4 MG |
| Iron, Fe | 0 MG | 6.8 MG | 8.4 MG |
| Potassium, K | 0 MG | 235 MG | 327 MG |
| Sodium, Na | 0 MG | 70 MG | 53 MG |
| Vitamin D (D2 + D3), International Units | 10000 IU | - | 1 IU |
| Cholesterol | 570 MG | 389 MG | 254 MG |
| Fatty acids, total saturated | 22.6 G | - | 1.2 G |
| Total Sugars | - | - | 0 G |
| Fatty acids, total trans | - | - | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.