FLAX BAR, APPLE & OAT vs. FLAX BARS, MARIONBERRY & OAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLAX BAR, APPLE & OAT has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | FLAX BAR, APPLE & OAT | FLAX BARS, MARIONBERRY & OAT |
|---|---|---|
| Protein | 4.7 G | 4.7 G |
| Total lipid (fat) | 18.6 G | 18.6 G |
| Carbohydrate, by difference | 60.5 G | 60.5 G |
| Energy | 419 KCAL | 419 KCAL |
| Total Sugars | 37.2 G | 18.6 G |
| Fiber, total dietary | 4.7 G | 4.7 G |
| Calcium, Ca | 47 MG | 47 MG |
| Iron, Fe | 1.7 MG | 1.7 MG |
| Sodium, Na | 81 MG | 81 MG |
| Cholesterol | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.