Formulated bar, high fiber, chewy, oats and… vs. Snacks, granola bars, QUAKER OATMEAL TO GO, all… vs. Snacks, Pretzels, gluten- free made with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, granola bars, QUAKER OATMEAL TO GO, all… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | Formulated bar, high fiber, chewy, oats… | Snacks, granola bars, QUAKER OATMEAL TO… | Snacks, Pretzels, gluten- free made… |
|---|---|---|---|
| Protein | 5 G | 6.7 G | 3.5 G |
| Total lipid (fat) | 10 G | 6.7 G | 6.7 G |
| Carbohydrate, by difference | 69.8 G | 75.5 G | 78.6 G |
| Energy | 389 KCAL | 389 KCAL | 389 KCAL |
| Total Sugars | 25 G | 31.5 G | 4.2 G |
| Fiber, total dietary | 22.5 G | 4.6 G | 3.3 G |
| Calcium, Ca | 250 MG | 333 MG | 0 MG |
| Iron, Fe | 0.9 MG | 6 MG | 0.46 MG |
| Potassium, K | 447 MG | 238 MG | 69 MG |
| Sodium, Na | 237 MG | 367 MG | 1567 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 4 IU | 0 IU |
| Cholesterol | 0 MG | 36 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0 G | - |
| Fatty acids, total saturated | 3.4 G | 1.3 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.