Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs. Snacks, crisped rice bar, chocolate chip
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has the most protein of the foods compared, at 20.8 g per 100g.
| Nutrient | Formulated bar, LUNA BAR, NUTZ OVER… | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Snacks, crisped rice bar, chocolate chip |
|---|---|---|---|
| Protein | 20.8 G | 9.4 G | 5.1 G |
| Total lipid (fat) | 12.2 G | 10.9 G | 13.5 G |
| Carbohydrate, by difference | 52.5 G | 66.7 G | 73 G |
| Energy | 403 KCAL | 403 KCAL | 404 KCAL |
| Total Sugars | 16.9 G | 32.5 G | - |
| Fiber, total dietary | 4.3 G | 7.5 G | 2.2 G |
| Calcium, Ca | 886 MG | 65 MG | 21 MG |
| Iron, Fe | 14.2 MG | 5.7 MG | 6.3 MG |
| Potassium, K | 412 MG | 328 MG | 168 MG |
| Sodium, Na | 386 MG | 195 MG | 278 MG |
| Vitamin D (D2 + D3), International Units | 125 IU | 31 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | - | - |
| Fatty acids, total saturated | 5.5 G | 1.9 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.