Snacks, crisped rice bar, chocolate chip
USDA Standard Reference Snacks
Snacks, crisped rice bar, chocolate chip contains 404 calories per 28g, according to the USDA FoodData Central database. It provides 5.1g of protein, 13.5g of fat, and 73.0g of carbohydrates. Dietary fiber: 2.2g.
Values per 28g
Macro Breakdown
404
Calories per 100g
5.1g
Protein
13.5g
Total Fat
73.0g
Carbs
2.2g
Fiber
278mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.0 G | 0% |
| Energy | 404.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 5.1 G | 0% |
| Total lipid (fat) | 13.5 G | 0% |
| Ash | 1.3 G | — |
| Energy | 1690.0 kJ | — |
| Water | 7.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 140.0 UG | — |
| Folate, food | 140.0 UG | — |
| Folate, total | 140.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 7.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.6 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.7 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 6.3 MG | 35% |
| Potassium, K | 168.0 MG | 4% |
| Sodium, Na | 278.0 MG | 12% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 48.0 MG | — |
| Manganese, Mn | 1.0 MG | — |
| Phosphorus, P | 134.0 MG | — |
| Selenium, Se | 9.7 UG | — |
| Vitamin A, IU | 1764 IU | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 5.2 G | 0% |
| Fatty acids, total monounsaturated | 4.0 G | — |
| Fatty acids, total polyunsaturated | 3.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 4.0 G | — |
| PUFA 18:2 | 3.5 G | — |
| PUFA 18:3 | 0.2 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 2.5 G | — |
| SFA 18:0 | 2.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
Similar Foods
Foods in the same category with similar calorie content
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Snacks, popcorn, microwave, 94% fat free
Snacks, popcorn, caramel-coated, with peanuts
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Rice and Wheat cereal bar
Frequently Asked Questions
How many calories are in Snacks, crisped rice bar, chocolate chip? ▼
Snacks, crisped rice bar, chocolate chip contains 404 calories per 100g. It has 5.1g of protein, 13.5g of fat, and 73.0g of carbohydrates.
What are the macros in Snacks, crisped rice bar, chocolate chip? ▼
Per 100g, Snacks, crisped rice bar, chocolate chip has 5.1g protein (5% of calories), 13.5g fat, and 73.0g carbs. Fiber: 2.2g.
How much sodium is in Snacks, crisped rice bar, chocolate chip? ▼
Snacks, crisped rice bar, chocolate chip contains 278mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).