USDA Standard Reference · Snacks

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 174804).

505
Calories
5.3g
Protein
65.3g
Carbs
24.7g
Fat

Snacks, potato chips, made from dried potatoes (preformed), multigrain contains 505 calories per 100g, according to the USDA FoodData Central database. It provides 5.3g of protein, 24.7g of fat, and 65.3g of carbohydrates per 100g. Dietary fiber: 2.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, potato chips, made from dried potatoes (preformed), multigrain is catalogued in the USDA FoodData Central database under FDC ID 174804 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 505 calories, broken down into 5.3g protein, 24.7g fat, and 65.3g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 2.7g of dietary fiber (10% of the 28g daily reference) per 100g alongside 4.1g of total sugars and 544mg of sodium (24% of the 2,300mg daily limit). By calorie share, protein supplies 4%, fat 44%, and carbohydrates 52% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 24% DV.

The per-100g standardization above lets you evaluate this food against any dietary framework, from Mediterranean to ketogenic. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 505 calories per 100g, Snacks, potato chips, made from dried potatoes (preformed), multigrain gets 4% of its calories from protein , 44% from fat , and 52% from carbohydrates. This is a carbohydrate-dense food that can serve as a quick energy source.

With 2.7g of dietary fiber per 100g (10% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (24% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 505 % Daily Value* Total Fat 25g 32% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 0mg 0% Sodium 544mg 24% Total Carbohydrate 65g 24% Dietary Fiber 3g 10% Total Sugars 4g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 1mg 5% Potassium 330mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

505
Calories per 100g

505 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
505 kcal = 25% of FDA 2,000 kcal Daily Value
P: 5.3gF: 24.74gC: 65.34g
5.3g
Protein
24.7g
Total Fat
65.3g
Carbs
2.7g
Fiber
4.1g
Sugar
544mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, potato chips, made from dried potatoes (preformed), multigrain compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

15% Higher in protein than 15% of snacks on record, so look to leaner cuts for more protein.

Calories 14% above average
This food505 kcal
Category avg444 kcal
Protein 46% below average
This food5.3g
Category avg9.8g
Carbs 1% above average
This food65.3g
Category avg64.9g
Fat 44% above average
This food24.7g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.3 G 0%
Energy 505.0 KCAL
Fiber, total dietary 2.7 G 0%
Protein 5.3 G 0%
Total Sugars 4.1 G
Total lipid (fat) 24.7 G 0%
Alcohol, ethyl 0.0 G
Ash 2.4 G
Caffeine 0.0 MG
Energy 2114.0 kJ
Fructose 0.4 G
Galactose 0.0 G
Glucose 0.4 G
Lactose 0.4 G
Maltose 0.3 G
Starch 49.0 G
Sucrose 2.6 G
Theobromine 0.0 MG
Water 2.3 G

Vitamins

Nutrient Amount % DV
Choline, total 32.9 MG
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 2.6 MG
Pantothenic acid 0.6 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.7 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 7.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 26.0 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 330.0 MG 7%
Sodium, Na 544.0 MG 24%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 40.0 MG
Manganese, Mn 0.8 MG
Phosphorus, P 127.0 MG
Retinol 0.0 UG
Selenium, Se 8.4 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 9.1 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 6.3 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 4.3 G
Fatty acids, total polyunsaturated 10.6 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 4.1 G
MUFA 18:1 c 4.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 10.6 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 10.4 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 5.2 G
SFA 17:0 0.0 G
SFA 18:0 0.6 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 2.2 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 4.1 MG
Tocotrienol, alpha 0.3 MG
Tocotrienol, beta 0.4 MG
Tocotrienol, delta 0.1 MG
Tocotrienol, gamma 0.2 MG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, potato chips, made from dried potatoes (preformed), multigrain side-by-side with Snacks and Snacks

Frequently Asked Questions

How many calories are in Snacks, potato chips, made from dried potatoes (preformed), multigrain?
Snacks, potato chips, made from dried potatoes (preformed), multigrain contains 505 calories per 100g. It has 5.3g of protein, 24.7g of fat, and 65.3g of carbohydrates.
What are the macros in Snacks, potato chips, made from dried potatoes (preformed), multigrain?
Per 100g, Snacks, potato chips, made from dried potatoes (preformed), multigrain has 5.3g protein (4% of calories), 24.7g fat, and 65.3g carbs. Fiber: 2.7g. Sugar: 4.1g.
How much sodium is in Snacks, potato chips, made from dried potatoes (preformed), multigrain?
Snacks, potato chips, made from dried potatoes (preformed), multigrain contains 544mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is Snacks, potato chips, made from dried potatoes (preformed), multigrain high in fiber?
Snacks, potato chips, made from dried potatoes (preformed), multigrain contains 2.7g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Snacks, potato chips, made from dried potatoes (preformed), multigrain keto-friendly?
Snacks, potato chips, made from dried potatoes (preformed), multigrain has 65.3g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, potato chips, made from dried potatoes (preformed), multigrain good for a diet?
Snacks, potato chips, made from dried potatoes (preformed), multigrain has 505 calories per 100g. Fat content: 24.7g.
What vitamins and minerals are in Snacks, potato chips, made from dried potatoes (preformed), multigrain?
Snacks, potato chips, made from dried potatoes (preformed), multigrain is notably rich in Sodium, Na (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snacks, potato chips, made from dried potatoes (preformed), multigrain compare to other foods?
Snacks, potato chips, made from dried potatoes (preformed), multigrain provides 505 calories and 5.3g protein per 100g. That is 95 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, potato chips, made from dried potatoes (preformed), multigrain belong to?
Snacks, potato chips, made from dried potatoes (preformed), multigrain is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 174804).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 174804) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.