Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
USDA Standard Reference Snacks
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter contains 508 calories per 28.35g, according to the USDA FoodData Central database. It provides 10.2g of protein, 31.1g of fat, and 53.4g of carbohydrates. Dietary fiber: 2.8g.
Values per 28.35g
Macro Breakdown
508
Calories per 100g
10.2g
Protein
31.1g
Total Fat
53.4g
Carbs
2.8g
Fiber
23.7g
Sugar
193mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 53.4 G | 0% |
| Energy | 508.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 10.2 G | 0% |
| Total Sugars | 23.7 G | — |
| Total lipid (fat) | 31.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.9 G | — |
| Caffeine | 6.0 MG | — |
| Energy | 2126.0 kJ | — |
| Theobromine | 42.0 MG | — |
| Water | 3.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.0 G | — |
| Choline, total | 24.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 25.0 UG | — |
| Folate, food | 25.0 UG | — |
| Folate, total | 25.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.1 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.2 G | — |
| Niacin | 3.3 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 13.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 108.0 MG | 8% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 339.0 MG | 7% |
| Sodium, Na | 193.0 MG | 8% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 6.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 67.0 MG | — |
| Manganese, Mn | 1.4 MG | — |
| Phosphorus, P | 227.0 MG | — |
| Retinol | 5.0 UG | — |
| Selenium, Se | 13.1 UG | — |
| Vitamin A, IU | 25 IU | — |
| Vitamin A, RAE | 5.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 4.2 MG | — |
| Zinc, Zn | 1.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12.0 MG | 4% |
| Fatty acids, total saturated | 17.0 G | 0% |
| Fatty acids, total monounsaturated | 6.5 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 6.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 5.5 G | — |
| SFA 14:0 | 2.1 G | — |
| SFA 16:0 | 4.4 G | — |
| SFA 18:0 | 3.9 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.4 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 33.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter? ▼
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter contains 508 calories per 100g. It has 10.2g of protein, 31.1g of fat, and 53.4g of carbohydrates.
What are the macros in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter? ▼
Per 100g, Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 10.2g protein (8% of calories), 31.1g fat, and 53.4g carbs. Fiber: 2.8g. Sugar: 23.7g.
How much sodium is in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter? ▼
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter contains 193mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).