Snacks, granola bars, soft, coated, milk… vs. Snacks, corn-based, extruded, cones, plain vs. Snacks, oriental mix, rice-based
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, oriental mix, rice-based has the most protein of the foods compared, at 17.3 g per 100g.
| Nutrient | Snacks, granola bars, soft, coated,… | Snacks, corn-based, extruded, cones,… | Snacks, oriental mix, rice-based |
|---|---|---|---|
| Protein | 10.2 G | 5.8 G | 17.3 G |
| Total lipid (fat) | 31.1 G | 26.9 G | 25.6 G |
| Carbohydrate, by difference | 53.4 G | 62.9 G | 51.6 G |
| Energy | 508 KCAL | 510 KCAL | 506 KCAL |
| Total Sugars | 23.7 G | - | 3 G |
| Fiber, total dietary | 2.8 G | 1.1 G | 13.2 G |
| Calcium, Ca | 108 MG | 3 MG | 54 MG |
| Iron, Fe | 1.4 MG | 2.5 MG | 2.4 MG |
| Potassium, K | 339 MG | 81 MG | 328 MG |
| Sodium, Na | 193 MG | 1022 MG | 413 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 12 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 17 G | 22.8 G | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.