Snacks, oriental mix, rice-based

USDA Standard Reference Snacks

Snacks, oriental mix, rice-based contains 506 calories per 28.35g, according to the USDA FoodData Central database. It provides 17.3g of protein, 25.6g of fat, and 51.6g of carbohydrates. Dietary fiber: 13.2g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 506 % Daily Value* Total Fat 26g 33% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 413mg 18% Total Carbohydrate 52g 19% Dietary Fiber 13g 47% Total Sugars 3g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 54mg 4% Iron 2mg 14% Potassium 328mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

506
Calories per 100g
P: 17.31gF: 25.58gC: 51.62g
17.3g
Protein
25.6g
Total Fat
51.6g
Carbs
13.2g
Fiber
3.0g
Sugar
413mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.6 G 0%
Energy 506.0 KCAL
Fiber, total dietary 13.2 G 0%
Protein 17.3 G 0%
Total Sugars 3.0 G
Total lipid (fat) 25.6 G 0%
Alcohol, ethyl 0.0 G
Ash 2.9 G
Caffeine 0.0 MG
Energy 2117.0 kJ
Theobromine 0.0 MG
Water 2.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.7 G
Arginine 2.1 G
Aspartic acid 2.2 G
Choline, total 18.1 MG
Cystine 0.3 G
Folate, DFE 38.0 UG
Folate, food 38.0 UG
Folate, total 38.0 UG
Folic acid 0.0 UG
Glutamic acid 4.1 G
Glycine 1.1 G
Histidine 0.5 G
Isoleucine 0.7 G
Leucine 1.2 G
Lysine 0.7 G
Methionine 0.2 G
Niacin 3.1 MG
Pantothenic acid 0.5 MG
Phenylalanine 1.0 G
Proline 0.9 G
Riboflavin 0.1 MG
Serine 0.9 G
Thiamin 0.3 MG
Threonine 0.6 G
Tryptophan 0.2 G
Tyrosine 0.7 G
Valine 0.8 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 54.0 MG 4%
Iron, Fe 2.4 MG 14%
Potassium, K 328.0 MG 7%
Sodium, Na 413.0 MG 18%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 118.0 MG
Manganese, Mn 1.3 MG
Phosphorus, P 262.0 MG
Retinol 0.0 UG
Selenium, Se 8.1 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 5.6 MG
Zinc, Zn 2.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total monounsaturated 9.9 G
Fatty acids, total polyunsaturated 10.6 G
MUFA 16:1 0.1 G
MUFA 18:1 9.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 10.3 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 25.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.5 G
SFA 18:0 1.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Snacks, oriental mix, rice-based?
Snacks, oriental mix, rice-based contains 506 calories per 100g. It has 17.3g of protein, 25.6g of fat, and 51.6g of carbohydrates.
What are the macros in Snacks, oriental mix, rice-based?
Per 100g, Snacks, oriental mix, rice-based has 17.3g protein (14% of calories), 25.6g fat, and 51.6g carbs. Fiber: 13.2g. Sugar: 3.0g.
How much sodium is in Snacks, oriental mix, rice-based?
Snacks, oriental mix, rice-based contains 413mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167958). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.