USDA Standard Reference ยท Snacks

Snacks, oriental mix, rice-based

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 167958).

506
Calories
17.3g
Protein
51.6g
Carbs
25.6g
Fat

Snacks, oriental mix, rice-based contains 506 calories per 100g, according to the USDA FoodData Central database. It provides 17.3g of protein, 25.6g of fat, and 51.6g of carbohydrates per 100g. Dietary fiber: 13.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, oriental mix, rice-based is catalogued in the USDA FoodData Central database under FDC ID 167958 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 506 calories, broken down into 17.3g protein, 25.6g fat, and 51.6g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 13.2g of dietary fiber (47% of the 28g daily reference) per 100g alongside 3.0g of total sugars and 413mg of sodium (18% of the 2,300mg daily limit). By calorie share, protein supplies 14%, fat 45%, and carbohydrates 41% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance.

Based on the per-100g standardization (FDA convention), Snacks, oriental mix, rice-based qualifies as high protein, good fiber source within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 506 calories per 100g, Snacks, oriental mix, rice-based gets 14% of its calories from protein , 45% from fat , and 41% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

With 13.2g of dietary fiber per 100g (47% DV), this is a good source of fiber that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 506 % Daily Value* Total Fat 26g 33% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 413mg 18% Total Carbohydrate 52g 19% Dietary Fiber 13g 47% Total Sugars 3g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 54mg 4% Iron 2mg 14% Potassium 328mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

506
Calories per 100g

506 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
506 kcal = 25% of FDA 2,000 kcal Daily Value
P: 17.31gF: 25.58gC: 51.62g
17.3g
Protein
25.6g
Total Fat
51.6g
Carbs
13.2g
Fiber
3.0g
Sugar
413mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, oriental mix, rice-based compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

90% Higher in protein than 90% of snacks on record, a standout in its group.

Calories 14% above average
This food506 kcal
Category avg444 kcal
Protein 77% above average
This food17.3g
Category avg9.8g
Carbs 20% below average
This food51.6g
Category avg64.9g
Fat 49% above average
This food25.6g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.6 G 0%
Energy 506.0 KCAL โ€”
Fiber, total dietary 13.2 G 0%
Protein 17.3 G 0%
Total Sugars 3.0 G โ€”
Total lipid (fat) 25.6 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 2.9 G โ€”
Caffeine 0.0 MG โ€”
Energy 2117.0 kJ โ€”
Theobromine 0.0 MG โ€”
Water 2.5 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 0.7 G โ€”
Arginine 2.1 G โ€”
Aspartic acid 2.2 G โ€”
Choline, total 18.1 MG โ€”
Cystine 0.3 G โ€”
Folate, DFE 38.0 UG โ€”
Folate, food 38.0 UG โ€”
Folate, total 38.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 4.1 G โ€”
Glycine 1.1 G โ€”
Histidine 0.5 G โ€”
Isoleucine 0.7 G โ€”
Leucine 1.2 G โ€”
Lysine 0.7 G โ€”
Methionine 0.2 G โ€”
Niacin 3.1 MG โ€”
Pantothenic acid 0.5 MG โ€”
Phenylalanine 1.0 G โ€”
Proline 0.9 G โ€”
Riboflavin 0.1 MG โ€”
Serine 0.9 G โ€”
Thiamin 0.3 MG โ€”
Threonine 0.6 G โ€”
Tryptophan 0.2 G โ€”
Tyrosine 0.7 G โ€”
Valine 0.8 G โ€”
Vitamin B-12 0.0 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.1 MG โ€”
Vitamin C, total ascorbic acid 0.3 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 2.4 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 54.0 MG 4%
Iron, Fe 2.4 MG 14%
Potassium, K 328.0 MG 7%
Sodium, Na 413.0 MG 18%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG โ€”
Carotene, beta 0.0 UG โ€”
Copper, Cu 0.1 MG โ€”
Cryptoxanthin, beta 0.0 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 118.0 MG โ€”
Manganese, Mn 1.3 MG โ€”
Phosphorus, P 262.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 8.1 UG โ€”
Vitamin A, IU 0 IU โ€”
Vitamin A, RAE 0.0 UG โ€”
Vitamin D (D2 + D3) 0.0 UG โ€”
Vitamin E (alpha-tocopherol) 5.6 MG โ€”
Zinc, Zn 2.7 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total monounsaturated 9.9 G โ€”
Fatty acids, total polyunsaturated 10.6 G โ€”
MUFA 16:1 0.1 G โ€”
MUFA 18:1 9.7 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 10.3 G โ€”
PUFA 18:3 0.3 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
Phytosterols 25.0 MG โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.0 G โ€”
SFA 14:0 0.1 G โ€”
SFA 16:0 2.5 G โ€”
SFA 18:0 1.1 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, oriental mix, rice-based side-by-side with Snacks and Snacks

Frequently Asked Questions

How many calories are in Snacks, oriental mix, rice-based?
Snacks, oriental mix, rice-based contains 506 calories per 100g. It has 17.3g of protein, 25.6g of fat, and 51.6g of carbohydrates.
What are the macros in Snacks, oriental mix, rice-based?
Per 100g, Snacks, oriental mix, rice-based has 17.3g protein (14% of calories), 25.6g fat, and 51.6g carbs. Fiber: 13.2g. Sugar: 3.0g.
How much sodium is in Snacks, oriental mix, rice-based?
Snacks, oriental mix, rice-based contains 413mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).
Is Snacks, oriental mix, rice-based high in fiber?
Snacks, oriental mix, rice-based contains 13.2g of dietary fiber per 100g, which is 47% of the daily recommended value (28g). This is considered a good source of fiber.
Is Snacks, oriental mix, rice-based keto-friendly?
Snacks, oriental mix, rice-based has 51.6g of carbs per 100g (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, oriental mix, rice-based good for a diet?
Snacks, oriental mix, rice-based has 506 calories per 100g. With 17.3g of protein, it can help with satiety. Fat content: 25.6g. Contains 13.2g fiber which aids digestion.
How does Snacks, oriental mix, rice-based compare to other foods?
Snacks, oriental mix, rice-based provides 506 calories and 17.3g protein per 100g. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, oriental mix, rice-based belong to?
Snacks, oriental mix, rice-based is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 167958).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167958) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.