Nuts, mixed nuts, dry roasted, with peanuts, with salt added
USDA Standard Reference Nut and Seed Products
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 594 calories per 137g, according to the USDA FoodData Central database. It provides 17.3g of protein, 51.5g of fat, and 25.4g of carbohydrates. Dietary fiber: 9.0g.
Values per 137g
Macro Breakdown
594
Calories per 100g
17.3g
Protein
51.5g
Total Fat
25.4g
Carbs
9.0g
Fiber
4.8g
Sugar
345mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.4 G | 0% |
| Energy | 594.0 KCAL | — |
| Fiber, total dietary | 9.0 G | 0% |
| Protein | 17.3 G | 0% |
| Total Sugars | 4.8 G | — |
| Total lipid (fat) | 51.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2485.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 2.2 G | — |
| Aspartic acid | 2.1 G | — |
| Choline, total | 54.3 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 50.0 UG | — |
| Folate, food | 50.0 UG | — |
| Folate, total | 50.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.4 G | — |
| Glycine | 1.1 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.7 G | — |
| Leucine | 1.4 G | — |
| Lysine | 0.7 G | — |
| Methionine | 0.2 G | — |
| Niacin | 4.7 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 12.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 70.0 MG | 5% |
| Iron, Fe | 3.7 MG | 21% |
| Potassium, K | 693.0 MG | 15% |
| Sodium, Na | 345.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 1.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 225.0 MG | — |
| Manganese, Mn | 1.9 MG | — |
| Phosphorus, P | 435.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.5 UG | — |
| Vitamin A, IU | 5 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 10.9 MG | — |
| Zinc, Zn | 3.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 6.5 G | 0% |
| Fatty acids, total monounsaturated | 31.4 G | — |
| Fatty acids, total polyunsaturated | 10.8 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 30.8 G | — |
| MUFA 20:1 | 0.3 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 10.5 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.3 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 4.2 G | — |
| SFA 18:0 | 1.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 21.0 UG | — |
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Frequently Asked Questions
How many calories are in Nuts, mixed nuts, dry roasted, with peanuts, with salt added? ▼
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 594 calories per 100g. It has 17.3g of protein, 51.5g of fat, and 25.4g of carbohydrates.
What are the macros in Nuts, mixed nuts, dry roasted, with peanuts, with salt added? ▼
Per 100g, Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 17.3g protein (12% of calories), 51.5g fat, and 25.4g carbs. Fiber: 9.0g. Sugar: 4.8g.
How much sodium is in Nuts, mixed nuts, dry roasted, with peanuts, with salt added? ▼
Nuts, mixed nuts, dry roasted, with peanuts, with salt added contains 345mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).