Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
USDA Standard Reference Beef Products
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 596 calories per 113g, according to the USDA FoodData Central database.
Values per 113g
Macro Breakdown
596
Calories per 100g
6.5g
Protein
63.3g
Total Fat
37mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 596.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 6.5 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 63.3 G | 0% |
| Ash | 0.4 G | — |
| Energy | 2492.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Water | 30.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 2.0 MG | 0% |
| Iron, Fe | 1.0 MG | 6% |
| Sodium, Na | 37.0 MG | 2% |
| Retinol | 22.0 UG | — |
| Vitamin A, IU | 74 IU | — |
| Vitamin A, RAE | 22.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 73.0 MG | 24% |
| Fatty acids, total saturated | 22.5 G | 0% |
| Fatty acids, total trans | 3.3 G | — |
| Fatty acids, total monounsaturated | 31.6 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| Fatty acids, total trans-monoenoic | 2.8 G | — |
| Fatty acids, total trans-polyenoic | 0.5 G | — |
| MUFA 14:1 | 0.5 G | — |
| MUFA 16:1 | 2.2 G | — |
| MUFA 18:1 | 28.7 G | — |
| MUFA 18:1 c | 25.8 G | — |
| MUFA 20:1 | 0.2 G | — |
| PUFA 18:2 | 1.4 G | — |
| PUFA 18:2 n-6 c,c | 1.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 1.7 G | — |
| SFA 15:0 | 0.3 G | — |
| SFA 16:0 | 12.7 G | — |
| SFA 17:0 | 0.8 G | — |
| SFA 18:0 | 7.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| TFA 18:1 t | 2.8 G | — |
| TFA 18:2 t not further defined | 0.4 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 18:1-11 t (18:1t n-7) | 2.5 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 18:3i | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw? ▼
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 596 calories per 100g. It has 6.5g of protein, 63.3g of fat, and 0g of carbohydrates.
How much sodium is in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw? ▼
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 37mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).