Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
USDA Standard Reference Snacks
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 55g, according to the USDA FoodData Central database. It provides 16.2g of protein, 8.9g of fat, and 60.2g of carbohydrates. Dietary fiber: 5.1g.
Values per 55g
Macro Breakdown
386
Calories per 100g
16.2g
Protein
8.9g
Total Fat
60.2g
Carbs
5.1g
Fiber
25.0g
Sugar
253mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.2 G | 0% |
| Energy | 386.0 KCAL | — |
| Fiber, total dietary | 5.1 G | 0% |
| Protein | 16.2 G | 0% |
| Total Sugars | 25.0 G | — |
| Total lipid (fat) | 8.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1615.0 kJ | — |
| Fructose | 0.5 G | — |
| Galactose | 5.6 G | — |
| Glucose | 1.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 10.0 G | — |
| Starch | 9.6 G | — |
| Sucrose | 7.6 G | — |
| Theobromine | 0.0 MG | — |
| Water | 10.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.7 G | — |
| Arginine | 1.4 G | — |
| Aspartic acid | 1.9 G | — |
| Betaine | 2.2 MG | — |
| Choline, total | 40.6 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 725.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 430.0 UG | — |
| Folic acid | 422.0 UG | — |
| Glutamic acid | 3.4 G | — |
| Glycine | 0.8 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.3 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Niacin | 21.2 MG | — |
| Pantothenic acid | 10.1 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 1.9 MG | — |
| Serine | 1.0 G | — |
| Thiamin | 1.7 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 7.9 UG | — |
| Vitamin B-12, added | 7.9 UG | — |
| Vitamin B-6 | 2.1 MG | — |
| Vitamin C, total ascorbic acid | 96.6 MG | — |
| Vitamin E, added | 6.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 129.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 668.0 MG | 51% |
| Iron, Fe | 5.0 MG | 28% |
| Potassium, K | 289.0 MG | 6% |
| Sodium, Na | 253.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 214 IU | 1070000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 250.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 673.0 MG | — |
| Retinol | 940.0 UG | — |
| Selenium, Se | 46.7 UG | — |
| Vitamin A, IU | 3133 IU | — |
| Vitamin A, RAE | 940.0 UG | — |
| Vitamin D (D2 + D3) | 5.4 UG | — |
| Vitamin E (alpha-tocopherol) | 6.0 MG | — |
| Zinc, Zn | 5.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 5.4 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 2.4 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| Fatty acids, total trans-monoenoic | 0.2 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.2 G | — |
| MUFA 18:1 c | 2.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 1.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 2.1 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.2 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.2 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.7 MG | — |
| Tocopherol, gamma | 1.8 MG | — |
| Tocotrienol, alpha | 0.3 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
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Frequently Asked Questions
How many calories are in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut? ▼
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100g. It has 16.2g of protein, 8.9g of fat, and 60.2g of carbohydrates.
What are the macros in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut? ▼
Per 100g, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 16.2g protein (17% of calories), 8.9g fat, and 60.2g carbs. Fiber: 5.1g. Sugar: 25.0g.
How much sodium is in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut? ▼
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 253mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).