Snacks, rice cracker brown rice, plain
USDA Standard Reference Snacks
Snacks, rice cracker brown rice, plain contains 387 calories per 9g, according to the USDA FoodData Central database. It provides 8.2g of protein, 2.8g of fat, and 81.5g of carbohydrates. Dietary fiber: 4.2g.
Values per 9g
Macro Breakdown
387
Calories per 100g
8.2g
Protein
2.8g
Total Fat
81.5g
Carbs
4.2g
Fiber
0.9g
Sugar
166mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 81.5 G | 0% |
| Energy | 387.0 KCAL | — |
| Fiber, total dietary | 4.2 G | 0% |
| Protein | 8.2 G | 0% |
| Total Sugars | 0.9 G | — |
| Total lipid (fat) | 2.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1620.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 5.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.6 G | — |
| Aspartic acid | 0.8 G | — |
| Betaine | 0.0 MG | — |
| Choline, total | 32.1 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 21.0 UG | — |
| Folate, food | 21.0 UG | — |
| Folate, total | 21.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.7 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 7.8 MG | — |
| Pantothenic acid | 1.0 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 290.0 MG | 6% |
| Sodium, Na | 166.0 MG | 7% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 131.0 MG | — |
| Manganese, Mn | 3.7 MG | — |
| Phosphorus, P | 360.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 24.6 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.6 MG | — |
| Zinc, Zn | 3.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Snacks, rice cracker brown rice, plain? ▼
Snacks, rice cracker brown rice, plain contains 387 calories per 100g. It has 8.2g of protein, 2.8g of fat, and 81.5g of carbohydrates.
What are the macros in Snacks, rice cracker brown rice, plain? ▼
Per 100g, Snacks, rice cracker brown rice, plain has 8.2g protein (8% of calories), 2.8g fat, and 81.5g carbs. Fiber: 4.2g. Sugar: 0.9g.
How much sodium is in Snacks, rice cracker brown rice, plain? ▼
Snacks, rice cracker brown rice, plain contains 166mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).